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The Personal Isn’t Always Personal

Last year when I went to BossedUp Bootcamp we had an entire module on assertive communication. It was glorious and helped me to imagine myself as someone who could speak about hard things or deliver less-than-ideal news and never even break a sweat. The facts would be on my side! The module also gave some… Continue reading The Personal Isn’t Always Personal

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Coping mechanisms

A little less than two months ago I wrote briefly about my struggles with SAD (Seasonal Affective Disorder).  What I didn't talk about where some of my coping mechanisms for dealing with this illness.  Part of the reason for that is because I don't want to wash my dirty laundry in public (I know that sounds… Continue reading Coping mechanisms